Introduction to Acroyoga - Circles of Flow

Important info:
- 21.04.: The class will take place at TROZ, Ottikerstrasse 23, 8006 Zürich / 19:00-20:30 

Step beyond your comfort zone and embark on an exciting new journey! AcroYoga is more than just movement—it’s a unique way to deepen your connection with yourself and others. These four beginner-friendly sessions will help you cultivate confidence, ignite creativity, and strengthen communication while introducing you to the core principles of AcroYoga.

You’ll be amazed at what you can accomplish, even as a total beginner! With Gabe’s clear, step-by-step instruction, you’ll develop techniques that make the practice feel intuitive and empowering. You'll also explore AcroYoga flow sequences that highlight seamless transitions, rhythm, and partner coordination.

Best of all, you’ll progress alongside other beginners in a warm and encouraging space, making the journey even more enjoyable!

Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class.